Category: <span>self healing</span>

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SPRING GAME ON…
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SPRING GAME ON…

SPRING GAME ON… So we’ve just had Spring Equinox, Full Moon in LIbra, and now bowling into Easter week- does it feel to you like we’ve gone from Slugs pace to Road Runner in a very short space of time? How are you feeling with it all? Flowing with it or feeling overwhelmed with all...

Managing Emotions- Some Tools…
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Managing Emotions- Some Tools…

Managing Emotions- Some Tools… Short post today and something I’m sure we’ve all been challenged a lot with this past year- managing our emotions! The emotional body is intrinsically linked to WATER, and the second chakra, and just like the ocean- sometimes we are calm, clear, stable, sometimes we are WILD and ROARING like the...

Overcoming anxiety in challenging times…
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Overcoming anxiety in challenging times…

Overcoming anxiety in challenging times… November post- I’m hearing from a lot of people feeling overwhelmed by feelings of anxiety, experiencing low mood, and generally feeling OFF. With so much uncertainty flying around- this can make the simplest of decisions all the more challenging. I just wanted to share a few tips of SELF CARE...

Self Healing Releasing Your Blockages
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Self Healing Releasing Your Blockages

Self Healing Releasing Your Blockages So last month I wrote a piece about the secrets of water.  Today I wanted to delve a little further down the rabbit hole of self healing work. As the exterior world continues to flow into uncertainty and chaos- it could be easy to spend your time deeply worrying about...

What is a water journey?
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What is a water journey?

What is a water journey? Water therapy is a perhaps a lesser known healing therapy- with an absolutely thriving sub culture scene! The foundations of water therapy come from experiments at harbin springs in California. The founder of Watsu, Harold Dull noticed a profound effect of his Shiatsu work in warm water. Over the coming...

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